May Shelton 
Want to be sure you can make your cold press beet, kale and ginger shots without a whole lot of fuss with a powerful (2HP), BPA-free juicer? Then try the very reputable Omega Juicer J8006HDS.… [Read More]
I’ll admit it, I’m a bit of a snacker. And when I’m feeling tired and woozy in the grocery store at the end of a long day, it is sooo tempting to grab a chocolate bar to get the pep-up I need to finish the shopping, get home and put dinner on the table.… [Read More]
Have you ever sat down to eat a bunch of kale, a whole cucumber, three celery sticks and a piece of ginger? If you have, I applaud you. I just can’t bring myself to do it, I’m too impatient to do all that chewing.… [Read More]
I am so into one-pot meals! They’re generally faster, easier, and there’s less washing up, so why not? Especially when they’re as delicious and nutritious as this fabulous bean and kale stew recipe that I snaffled up from a grocery store magazine and tweaked a bit.… [Read More]
Are your kitchen cupboards cluttered up with too many small appliances that can only do one thing? One to grind the coffee, one to make a smoothie, another to chop up salsa ingredients… you know what I mean.… [Read More]
For some people, the idea of consuming nothing but juice for several days at a time might be crazy. Ridiculous, even!
If you’re one of them, I don’t blame you. For centuries we have been brainwashed to think that we need to eat food all the time.… [Read More]
Are you feeling a bit “low” – not just in energy but also in mood? Do you get plagued by “brain fog” and can’t think clearly at times? Has your skin lost its natural glow?… [Read More]